If you've ever felt like you're holding too much - for yourself, for the people you love, for your clients or your team - you're in the right place.
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What I Offer:
For Individuals:One-on-one art therapy for people working through transition, grief, burnout, or the weight of everyday life. Person-centered, integrative, and meeting you right where you are.
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Workshops & Retreats:Slow Down Studio, The Renewal Studio, seasonal workshops and retreats.
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For Organizations:I design creative wellness experiences for teams, staff, and communities — for the helpers, the high-achievers, and the people who give a lot.
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For the organizations that take care of people:Whether you're leading a team of therapists, running a nonprofit, or managing people who are quietly burning out, your people deserve more than a lunch-and-learn.
I design facilitated creative wellness experiences that go deeper, built around your team's specific needs and delivered in person or virtually. |
What people are saying:
I enjoyed the time to create, the facilitation, and debriefing throughout. It's so important to set aside time for reflection and self-care." -Kristi, a Revive & Thrive Participant |
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